Can I do MUTU if I am breastfeeding?


Within the programme you will find the MUTU Food Guide which will help you shop for, prepare and eat, natural, real, unprocessed food. MUTU Food is not a diet or restrictive eating plan, but rather a guide to help you make healthy and nutritious choices so that your body is getting all the good things it needs whilst you are breastfeeding.

MUTU Food is entirely safe, healthy and family friendly and if you have particular dietary requirements, you will find the guidance is flexible enough to allow you to incorporate the principles into your day to day.