How long will MUTU take to work?
MUTU System is composed of 12 modules, that you follow over a minimum of 12 weeks (so no quicker than on module per week)
As a general guide, you will start to feel the difference after 4 modules and really start to see changes within 6-8 modules, provided you are following all the programme guidelines mindfully and consistently.
Of course, the more mindfully and consistently you follow the programme, the quicker and more noticeable the results. You need to fully engage with any programme to see results, so give yourself the best chance of success and take advantage of the comprehensive support and instruction provided.
We actively encourage members to progress at their own pace – there is no ‘behind’ or ‘failed’ in MUTU! If you didn’t do your MUTU thing for a while… just start back up again. The support forum will help you stay motivated and on track. Equally, there is absolutely no benefit to jumping ahead or rushing through. You’re given clear guidelines on how to know you’re ready for each progressive phase or workout.
Most of our members continue to incorporate the core and stretching work into their lifestyle way beyond the 12 Modules of the programme. We don’t stop cleaning our teeth every day after 12 weeks and then expect them to say clean… so don’t stop doing what works! You’ll continue to see and feel improvements to the way your body looks and feels.